Thursday, August 2, 2018

SPICY OVEN BAKED LAMB CHOPS

SPICY OVEN BAKED LAMB CHOPS

INGREDIENTS

8 double-boned lamb best end chops 
JuIce of 1 Lime 
3 tbsp malt Vinegar 
1 tsp chili powder 
125ml mustard Oil or vegetable Oil, plus extra for frying 
85g gram flour (chickpea flour
Star anise toasted in a hot pan 
3 green chilies 
Garlic Cloves 
1 small Papaya, peeled, seeded and chopped 




METHOD

1. Marinate the chops in the lime juice, vinegar, chili powder and a pinch of salt while you make the rest of the marinade. 
2. Heat 100ml of the oil in a small saucepan and add the gram flour, stirring continuously for a minute or two until the flour forms a smooth sandy paste and you begin to smell a nutty aroma. Transfer the paste to a bowl and leave to cool. 
3. Crush the star anise using a pestle and mortar, then tip into a food processor with the chilies, garlic, papaya and the remaining oil and blend to a smooth paste. Mix both pastes over the marinated meat and refrigerate for a minimum of 4 hours. 
4. To cook the chops, preheat the oven to fan 180C/conventional 200C/gas 6. Lift the chops out of the marinade and wipe off any excess so the chops are just lightly coated. Heat 1 tbsp oil in a large frying pan and fry the chops in batches for a couple of minutes on each side until browned. Transfer to a roasting tray and roast for 10-20 minutes depending on how pink you like your lamb. Serve the chops with mint sauce. 

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